Sprouted Pasta with Fresh Tomato Basil Sauce


Ezekiel 4:9 has some incredible products. Their breads, as I love to talk about, are amazing. Their penne pasta is also quite lovely. Each serving of pasta has 9 grams of complete plant protein, derived from “Organic Sprouted Whole Grain Wheat, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt.”

That is the entire ingredients list, if you were wondering. Six ingredients. All plants. All sprouted. Made into a hearty, tasty pasta. Yum.

Picture from http://www.foodforlife.com/product/pasta/ezekiel-49-sprouted-whole-grain-penne-pasta

Vegan Summer Pasta Dish

Serves 2

1/2 box Ezekiel 4:9 sprouted penne pasta

1 large red tomato, diced

1/2 large yellow heirloom tomato, diced

4 baby portabella mushrooms, sliced

1/3 small yellow sweet onion, diced

1 clove of garlic, crushed & finely diced

1 tsp italian spices (or fresh oregano, basil, thyme, marjoram)

A few fresh basil leaves, chopped

s & p to taste

  1. Boil water for pasta, cook pasta, drain & set aside.
  2. Sauté onions with water until soft. Add in mushrooms and garlic. Cover with a lid for 3 minutes, or until mushrooms have shrunk.
  3. Add tomatoes and italian spices to the pan and blend flavors on low heat for 2-3 minutes.
  4. Mix sauce well before pouring over pasta.
  5. Top with chopped basil, s & p
  6. Voila!
  7. Enjoy 🙂



2 thoughts on “Sprouted Pasta with Fresh Tomato Basil Sauce

  1. Oh my goodness… I really need to try this recipe. It looks SO GOOD. I love pasta dishes, and I’m always eager to make it as organic as possible (it’s just easier on my stomach), so I’ll have to give this brand a shot!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s